health and beauty by keppi

Monday, December 30, 2013

Happy New Year My Friends.

Posted by keppi baranick at 9:37 PM

No comments:

Subscribe To

Posts

Atom

Posts

Comments

Atom

Comments

Labels

. "FAAAAAT" by Jen (1)
A Family Affair-Bill Moyers (1)
Acai Berry (1)
adopting pets (1)
Allium Vegetables (1)
Amazing Cows (1)
Amazing Mushroom and Acorn Squash Risotto (1)
Ann Louise Gittleman's healthy food choices (1)
Anti-Tumor Turmeric (1)
Antioxidants (2)
apple juice Boron bones (1)
Artemisia Gentileschi- 17th Century Painter (1)
asparagus (1)
Avocados (1)
B.K.S. Iyengar for David and Tuesday Yoga. (1)
Baby Baby. (1)
Baby Chicks (1)
Backbends (1)
Balancings (1)
BEAN (1)
Beans (1)
beans and therapy. (1)
beautiful daughter. To her Mom (1)
Beautiful Expression by Great Muslim Poet and Mystic (1)
Beautiful Hair (1)
Beauty and Health (1)
bee pollen (1)
Best to Quit Smoking Today Most Important New Years Resolution (1)
Best Way To Cook Veggies. (1)
BHRT and HRT (1)
bliss (2)
Body Composition (1)
Bone Health (1)
Bone-Building Calcium (1)
Brain Foods for Children (1)
break the fast VEGAN style (1)
Breakfast Grains and Cereals (1)
Breathing in a Deeper Practice (1)
Breathing Practice. (1)
broccoli salad (1)
butter and cream (1)
Calcium content in foods (1)
Calcium Content of Foods (1)
California (1)
Calories Count (1)
Carotenoids-Who Wants To Know? (1)
cellulite (1)
cellulite liver malfunction (1)
chia seeds (1)
CHOCOLATE (1)
cholesterol fiber (1)
Christmas (1)
christmas move (1)
Cinnamon-Walnut Cookies (1)
Cleansing and Detoxification (1)
Cleansing Foods (Alkaline-producing) (1)
Cleansing Fruit Drinks (1)
coconut (1)
coconut oil (1)
coconut water (1)
coffee beans and roasters (1)
Coffee Comfort (1)
Collard Greens (1)
comments (2)
Condiments and Seasonings (1)
Conditments and Seasonings (1)
Cooking With Less Salt (1)
CPR (1)
cranberries (1)
Cruciferous Vegetables and Umbelliferous Vegetables (1)
cruelty free comsetics (1)
Cultured Soy Foods (1)
Daily Detox Diet (1)
Dates (1)
david david david yoga yoga yoga ' Savasana' (1)
Delicious (1)
Delicious Treats-Who doesn't adore this woman? (1)
Dermatitis (1)
Detox (1)
detox healing foods (1)
Detox? (1)
Detoxifaction--what is it? (1)
Detoxification (1)
Developing healthy Recipes (1)
Diabetes-General Considerations for Exercise (1)
diet More Vegatarians (1)
Dionysus is our friend in the good times and the bad. (1)
Donating Blood-Debunking The Myths (1)
dress (1)
Dry Roasted Soy Nuts and The Academy Awards (1)
Eating Disorders (1)
eggs (1)
Eggs and cholesterol (1)
Elizabeth- Sweet Dreams (1)
Enjoy wonderful quotes (1)
essential fats (1)
Essential Fats- (1)
Exercise (1)
Exercise and cancer (1)
Fascinating Facts---Did You Know--- sensitivities (1)
Fat Can Hurt (1)
fat-free snacks (1)
Fats (1)
fats-healthy and damaged (1)
fermented foods (1)
Fiber (2)
fish choices (1)
Fluid Facts for Athletes (1)
Follow You Bliss - 2010 has arrived (1)
Food coloring-natural (1)
Food List (1)
Food-what is it? (1)
Food? (1)
For Maureen-The Point of Power Is In The Present Moment (1)
For Moishe--Psoriasis (1)
FOS (1)
Four-Grain Waffles Happy Mother's Day To You. (1)
French Cheese Has More Cancer-Fighting (1)
Fruits (2)
Genetically Modified Soy and Corn (1)
Gluten Free (1)
Gluten Free shopping List (1)
Gluten-Free Guide (1)
Glycemic Index (1)
Good Fats (1)
Gotu kola-healing power (1)
Grain (1)
grains (1)
great body nutrients-affordable (1)
green tea (1)
Growing Herbs for Culinary and Healing Uses. (1)
Guidelines for Vital Health (1)
Hair (1)
HANUKKAH (1)
happy halloween (1)
Happy Hanukkah (1)
happy mothers day (1)
Happy Passover (2)
Happy Rosh Hashanah (1)
Happy Thanksgiving (2)
Healing the Child Within (1)
Health and Beauty by Keppi (1)
Healthy Weight Gain (1)
Heart Disease (1)
hello- renovation (1)
Herbal Supplements (1)
Herbs and spices to substitute in your daily cooking. (1)
Herbs for Healing-The Way of Herbs-Michael Tierra (1)
High-fiber diet (1)
Honey (1)
How Do I Get My Protein? (1)
How do vegans get protein? (1)
how to stay well or get better if you're (1)
Hypoglycemia (1)
Important Eating Suggestions (1)
Important News for smokers (1)
Ingredients (1)
Inhalation and Exhalation (1)
Inspiration from THE PRIZE by irving Wallace (1)
Instead of Dairy (1)
Introducing Joseph Pilates and His Creation (1)
Inverted Poses (1)
Iron rich food (1)
Is It True? Louise L. Hay (1)
Is There Such a Thing as a Bad Food? (1)
Jackson (2)
juicing (1)
Juicing and Oil (1)
Juicing-Detox (1)
Juicing-more fun options. (1)
Kefir (1)
kobe (1)
Leafy Greens (2)
Let's break the fast (1)
life's pleasures (1)
Light (daylight) Healthy Dressings (1)
longevity anti aging (1)
Lose Weight Through Healthy Detoxification (1)
Love and Appreciation To Dear Friends (1)
Lymphatic System (1)
Macrobiotic diet (1)
Macrobiotic Transitional Foods (1)
Magnesium In Our Diet (1)
Magnesium Rich Foods (1)
Magnificent Vanda yoga poses (1)
Main Meals with Herbs-Plant Based Flavorings (1)
Maria (1)
Mat Pilates-18 exercises (1)
meal replacements-food bars (1)
Meditation-Dhyana (1)
metabolism-myth and truth (1)
Michael Pollan Wisdom (1)
Minerals in your diet (1)
Missed Periods (2)
More Nutrition Gems From Michael Pollan (1)
More Than Just Apples And Oranges (1)
MSM (1)
Muscle Memory (1)
My New Website (1)
Myth or Misunderstanding About Diet and Exercise (1)
Myths and Misconceptions-Alzheimer's Disease (1)
Natural Solutions for Type 2 Diabetes (1)
Naturopathic diet (1)
new beginnings (1)
new year 2012 (1)
Nutrients and source foods (1)
Nutrients for Vegetarians (1)
Nutrients-there are 6 (1)
nutrition labels (1)
nutrition plan (2)
Nutrition Program (1)
nutritional yeast and miso (1)
Nuts and Seeds (1)
Oatmeal (1)
obesity circa 1924 (1)
Offering from the Optimum Health Institute-San Diego (1)
Oh (1)
Oils-healthy choices (1)
Optimum Health Institute-Lemon Grove (1)
Organic vs. Commercial Produce (1)
Osteoporosis prevention (1)
osteopososis (1)
Our Vegan Food guide (1)
overweight (2)
overweight? (1)
pageviews (1)
Palm Springs (1)
parsley (1)
Pastas (1)
pattie (1)
pearls at Kaight.com (1)
peas. Who knew. (1)
pectin (1)
Persimmons (1)
Pet-Food Terms (1)
piglets (1)
Pilates (2)
Pilates and love my wine. (1)
Pilates Body Palm Springs (1)
Pilates breathing (1)
Pilates classes (1)
pilates classes/nutrition (1)
pilates jump board (1)
Pilates lovers (1)
Pilates- news (1)
Pilates-muscle work (1)
Power foods-top ten (1)
Power to the people-right on (1)
Private Pilates Class- (1)
Protein (1)
Protein Sources While Cleansing (1)
protein drink (1)
Protein in Meat Substitutes (1)
protein without meat-soy foods-vegetables (1)
protein-veggies (1)
Pug and Nutrition Blog (1)
pugs (1)
pups (1)
Quotes From Joseph Campbell. (1)
Rabbi Abraham Joshua Heshel 1907-1932 (1)
Ramakrishna and Joseph Campbell (1)
recipe-time-mashed-potatoes-and-root (1)
reformer (2)
Relaxation (1)
Replacing Old Patterns-more from Louise L. Hay (1)
Rumanian Zucchini Potato Latkes (1)
Rumi (1)
Sammy Davis and Mai Britt and 'Pugilicious' (1)
Schools and Branches of Yogic Thought (1)
Sea Vegetables (1)
Sesame Oil and Seeds (1)
shopping list for vegans (1)
single arm balance (1)
skin and brain health. (1)
skin and vitamin E (1)
Sneakers and Rescues- both cute (1)
soup-healing and purifying soup (1)
South Indian Diet (1)
Soy Facts (1)
Spice it Up (1)
Spice It Up. (1)
Spring Cleansing (1)
Sprouts (1)
Steam- Roasting Vegetables (1)
Stewed Pears or Stewed Apples (1)
Stopping Cancer-food (1)
Stott and Exo chair (1)
Strawberries (1)
Stretching- safety and flexibility (1)
Stuffing (1)
sugar (1)
Sun Tips (1)
Super Foods (1)
Supine and Prone Poses (1)
Supplements (1)
Supplements-anti-inflammatory (1)
supplements-nutritional (1)
Swiss Chard (1)
TAO TE CHING by Steven Mitchell (1)
Tea (1)
thanksgiving (1)
The Average Woman... Sophia (1)
The Color Purple (1)
The Debate about Juice (1)
The Eight Limbs of Yoga (1)
The Hanukkah-latke connection (1)
The Mind (1)
The present moment... (1)
The Sweetest Ever (1)
The Three Gunas (1)
The Truth-Do We Ever Know The truth-Do We Ever Find It? (1)
THINK AGAIN by Robert Anthony (1)
THINK by Robert Anthony (1)
This Book Is A Must Read (1)
thoughts (1)
Time For A Treat (1)
Tips for Measuring and Managing Your Stress (1)
Top Ten-Dharma Singh Khalsa (1)
Transcending Smoke and Other Nasty Habits (1)
Types Of Salt (1)
Types of Yogurt (1)
Valentines Day (1)
Vegan children (1)
Vegan Pantry- (1)
Vegans (1)
Vegetables-nonstarchy (1)
Vegetarian (1)
Vegetarian Advantage (1)
Vegetarian Athletes (1)
vegetarian exchanges in meals (1)
Vegetarian Options (1)
Vegetarian term origin (1)
Vegetarian? Becoming a vegetarian (1)
Vegetarians-They said (1)
veggie recommend (1)
Veggies (1)
vinegar (1)
Vitamin A (1)
Vitamin B-12 and Vitamin D (1)
Vitamin D (2)
Vitamin D and Calcium (1)
vitamin k (1)
WATER (3)
watercress (1)
We Are What We Eat-Expressed by David Life-Yogi (1)
What Are Major Food Allergens? (1)
What are Phytochemicals and Antioxidants? (1)
What is Yoga? What is Pilates? (1)
When You Cook (1)
Where do veggie's get protein (1)
Wine-Organic? A Votre Sante' (1)
Words of Wisdom by Vanda Scaravelli (1)
yoga essentials (1)
Yoga Twists (1)
Yoga-Sitting Poses (1)
Yoga-Standing Poses (1)
Yogurt (1)
Yogurt's biblical hisotry (1)
Yom Kippur (1)
Zone Diet-Top Ten List (1)
Zone-a little peek (1)
zucchini yellow squash (1)

Followers

Blog Archive

About Me

keppi baranick: Palm Springs, California, United States; This blog is a vegetarian view on health and beauty. I have completed my Master of Science in Natural Health. Please google nutritionbykeppi for additional information pertaining to health and beauty. Working in the fitness industry for thirty years, I continue to teach Yoga, Mat Pilates and Stott Pilates utilizing the Reformer and the Wunda Chair. Regarding consultations contact me via e-mail at keppibaranick@yahoo.com. Nutritional programs designed for clients who are vegetarian and non-vegetarian. Allow me to design a comprehensive nutrition plan for you. We will discover the Miracle Within. Did I mention that I have a very adorable, full figured PUG. His name is Stan Lee and he would love to read your comments-yes he can read! Health and beauty is for all to share. Share your thoughts and experiences too! Great recipes, books, music, movies. Whatever brings meaning to your life. Let's also share thoughts at Facebook. Check it out. Thank you for your interest. 714-321-2624

View my complete profile

Pages

Home

Monday, December 30, 2013

Happy New Year My Friends.

No comments:

Post a Comment