Kale- Loaded with vitamin C, vitamin B, and calcium, and costs just over a dollar a bunch.
Broccoli and Cabbage- Two cruciferous vegetables neutralize toxins in your liver.
Winter Squash- It's just a few dollars a pound, it's a good source of vitamin B6 and folate.
Sweet Potatoes-They're full of fiber, protein, vitamin A, and vitamin C. I love them and so do our pups.
Adzuki Beans- Adzuki beans contain some of the highest levels of protein of any variety of beans, and contain high levels of potassium, fiber, B vitamins, iron, zinc, and manganese.
Black Beans- These are a good source of folate, dietary fiber, manganese, protein, magnesium, thiamin, phosphorus, and iron.
Sunflower Seeds- Raw sunflower seeds contain 76 percent of the RDA for vitamin E.
Almonds- are good for heart and loaded with vitamin E.
Broccoli and Cabbage- Two cruciferous vegetables neutralize toxins in your liver.
Winter Squash- It's just a few dollars a pound, it's a good source of vitamin B6 and folate.
Sweet Potatoes-They're full of fiber, protein, vitamin A, and vitamin C. I love them and so do our pups.
Adzuki Beans- Adzuki beans contain some of the highest levels of protein of any variety of beans, and contain high levels of potassium, fiber, B vitamins, iron, zinc, and manganese.
Black Beans- These are a good source of folate, dietary fiber, manganese, protein, magnesium, thiamin, phosphorus, and iron.
Sunflower Seeds- Raw sunflower seeds contain 76 percent of the RDA for vitamin E.
Almonds- are good for heart and loaded with vitamin E.
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