Quinoa for Laurie and Max

Black Bean and corn Quinoa-

1 cup quinoa, cooked
1 cup black beans, cooked
1/4 cup fresh corn, cut off cob
1 Tbs. fresh basil, chopped
1 Tbs. fresh cilantro, chopped
1 tsp. cumin, ground
1 tsp. cayenne pepper
1 Tbs. extra virgin olive oil or flax seed oil
1 Tbs. lemon juice, freshly squeezed

Tomato Relish Salsa-

2 large tomatoes (vine-ripened, low-acid), diced
1/2 red onion, peeled and diced
1 Tbs. extra virgin olive oil or flax seed oil
1 Tbs. lemon juice, freshly squeezed
1 Tbs. fresh cilantro, chopped
1 roasted chili, finely chopped
1 roasted red pepper, finely chopped-Toss all the ingredients together, let stand 1/2 hour to marinade, then serve. Makes 3 cups.

Toss all the ingredients together and let stand for 15 minutes to marinate. Place into individual bowls and garnish with a large spoonful of Tomato Relish Salsa.