Cleansing Foods (Alkaline-producing)

Offerings from The Cleanse Cookbook
Almonds-soaked
Apple cider vinegar
beans, fresh
Dried fruit, non-sulfured (dates, figs, raisins, etc.)
Fruit, fresh
Fruit juice, fresh squeezed
Green foods, (algae, spirulina, chlorella, barley grass, etc.)
Herbal teas
Herbs (fresh or dried)
Garlic
Maple Syrup
Millet, quinoa, and amaranth
Oil (flax seed or extra virgin olive oil)
Potatoes and yams (in moderation during cleansing)
Vegetables, fresh (raw or cooked)
Vegetable juice, fresh squeezed
Vegetable broth or soup
Seeds (flax, pumpkin, squash, sunflower soaked in water)
Seasonings (natural, salt-free, chemical-free)
Sea vegetables (dulse, kelp, seaweed, etc.)
Sprouts (all types)
Stevia (natural herbal sweetener)
Water (purified, non-carbonated mineral, or distilled)
Wheat grass juice
Whey (goat only not cow)