Monday, June 28, 2010

Types of Yogurt as requested by Mel

Potato Pancakes with tzatziki sauce!!
Bulgarian yogurt: Known for its specific taste, Bulgarian yogurt contains the important probiotic Lactobacillus bulgaricus.

Greek yogurt: it is made from milk that has been blended with cream to a fat content of exactly 1o percent, though standard (5 percent) and low-fat (2 percent) and even no-fat version are available. The traditional Greek tzatziki sauce is made from yogurt, cucumber, and garlic.

Lassi: is a yogurt-based beverage that originated in India and comes in two varieties: sweet and salty. The salty kind is usually flavored with spices cumin and chili peppers; the sweet kind often has fruit juice.

Kefir: is another traditionally fermented milk drink sometimes called "drinkable yogurt."

Goat's milk and sheep's milk yogurt: have the properties of the milk they were made from.
The 150 Healthiest Foods on Earth -- Jonny Bowden, Ph.D., C.N.S.

4 comments:

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  2. I'm hungry :D

    Link to my blogshop: http://dadaintydame.blogspot.com/

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  3. Those potato pancakes look so good! It's also nice to read someone else who knows about sheep's milk yogurt. It doesn't really taste that different.

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